Lifestyle and dietary guidance appropriate for your metabolism.
Ayurveda Guru provides personalized Ayurvedic guidance to help you make lifestyle and dietary choices appropriate for your metabolism.
The applications includes:
• Integrated questionnaire to determine both primary and secondary dosha/metabolic type
• Tables of appropriate foods and beverages by dosha/metabolic type
• Ayurvedic lifestyle and routine recommendations on the following topics: Arising, Bathing, Meditation, Massage, Exercise, Eating, Sex, Sleep, Clothing, Occupation, Spouse, Location
The Lite version of Ayurveda Guru offers full functionality with the exception of recommended food and beverage listings and the seasonal recommendations for the Ayurvedic clock.