A handy calculator to calculate your 1RM in Powerlifting.
Handy calculator to calculate your maximum limit alleged in three basic exercises: bench-press, squat, deadlift. Help to know a maximum of one-off workers weights and plan your training and discharge norms of popular Powerlifting federations.
Features:
- ru/en languages
- exact value calculation
- The time-tested coefficients
- a breakdown of the percentage in the table
Download(3.52MB)
